Melodies
We listen to classical music EVERY NIGHT these days. Apparently it's the best way to relax and wind down after a hard day's work.
My days consists of hard work … hard hard work. No, I'm not stressed out, but some people around me are very very stressed… for what reason, I have no idea. It just annoys the hell out of me that when I walk into their space I get sucked into that 'I'm so bloody tired and so tied up with work' kind of energies.
I think when the day ends, and when you shut down to go home, its time to leave your worries behind. It's hard, but its necessary. You can't carry that kind of weight around you all the time, no one can, we're all human bodies and we're not designed to carry burdens 24 hours a day. When we sleep, we're supposed to 'release' it all, and let it go. It can be done. I can't say I'm successful at letting my worries go, but I think I am able to park them some place temporary and pay full attention to 'relaxing' when I need to relax.
And God knows, everyone needs to relax every now and then.
July 6th, 2009 at 10:07 am
I totally agree. When I shut down my notebook every day after work, I put all my work burden away…like you said park them somewhere temporary…best of all park them in the office…
There’s so much to worry in life that we can’t really worry 24/7. Life is just too short if we spend it all on worrying.
July 7th, 2009 at 2:16 pm
this is a good entry, thanks!